Triathlon Camp in Zell am See-Kaprun
17.05.2026
I recently spent a few days at the Women’s Triathlon Camp in Zell am See-Kaprun and I can honestly say it was the nicest triathlon experiences I’ve had so far (it was also my first to be fair hehe). What makes Zell am See-Kaprun so perfect for a triathlon camp is that everything is close together and made for outdoor sports. In the summer time you can even swim in the lake in Zell, for us it was still a bit too cold for that and we did our swim sessions in the hotel pool. In any case you...
One Week, Seven Mountains: Speed Hiking in Bergen
10.05.2026
Seven years ago, I lived in Bergen for a short but unforgettable chapter of my life. Even after leaving, the city stayed with me. The salty air, the mountains surrounding the city, the outdoor culture, and yes, even the unpredictable weather, made Bergen a place I always wanted to come back to. At the beginning of May, I finally did. This time, I returned together with my long-term brand partner Salewa with a challenge in mind: completing Bergen’s famous Seven Mountains through speed hiking,...

Milan Design Week with Škoda
22.04.2026
There’s something about Milan Design Week that makes the city feel like it’s breathing differently. Courtyards turn into experimental playgrounds, and historic buildings suddenly host the future. Also this year Škoda, for the second time after the memorable debut in 2025, returned to Milan Design Week and the brand turned the elegant Palazzo del Senato in an immersive installation that was far more than a car exhibition. The installation was created by Ricardo Orts, founder of Ulises...
A little life update :)
16.03.2026
Things have been feeling a bit more grounded lately, in a way I didn’t really plan, but I’m really grateful for. Running has become more consistent again since I took a little break from it after the 5k a day challenge in 2025. Nothing impressive, no training plan I’m obsessing over, for now it's just me getting out the door and running. Some days it feels light, other days it feels like work, but either way it clears my head in a way I don’t get anywhere else. Swimming has also quietly...

Cross-Country Skiing in Martelltal
27.02.2026
South Tyrol sent me on mission to learn how to cross-country ski in Martelltal and it's safe to say I had a very entertaining day with my (very patient) teacher Alexander. We created a little YouTube video of the whole experience and I hope you enjoy watching it. :)
Defrosting in Sri Lanka
14.02.2026
10 days in Sri Lanka (more specifically in the South, in Hiriketiya) in February felt like stepping into a completely different version of life. After what felt like an endless stretch of grey, cold and wet winter in the UK, the warmth hit me instantly and made me miss my favourite season even more. Mornings in Sri Lanka usually started slow, with a yoga-lesson and the sound of the ocean on the first surf session of the day, no rush, nowhere to be. We surfed twice a day (sounds pro, but is very...

Eating Well and Slowing Down in London
20.01.2026
Spending three days at COMO Metropolitan London felt like hitting pause in the middle of one of the busiest cities in the world. Tucked just off Hyde Park, the hotel instantly offers a sense of calm and set the tone for a stay focused on slowing down, eating well, and soaking up the city at my own pace. Mornings started quietly, with soft light filling the room and the city waking up outside. Breakfast quickly became a highlight: fresh, nourishing, and thoughtfully prepared. From delicious tea...
Hello 2026!
01.01.2026
I’ve decided to start 2026 without a single big challenge on the calendar: no races planned for now, no big goals, just a year dedicated to doing what I love most: spending time outdoors. After years of chasing milestones, it feels refreshing to simply focus on being active, exploring, and enjoying the natural world at my own pace. Having no formal challenge doesn’t mean a lack of motivation. On the contrary, it feels like a reset button. I can follow my curiosity, take spontaneous trips,...

What Running 5K A Day Taught Me
31.12.2025
Running 5k a day sounded simple when I first decided to try it. Five kilometers isn’t a huge distance, and it didn't feel impossible. But turning it into a daily habit quickly showed me how much of a mental challenge it can be. The biggest obstacle was consistency. Some days I felt strong, motivated, and excited to head out the door. Other days, my legs felt heavy before I even laced up my shoes. Running when you’re tired, busy, or just not in the mood teaches you a lot about discipline. I...
Scott Addict RC 10 in Gelato
20.12.2025
I still can’t stop smiling, after weeks of anticipation, my new SCOTT Addict RC 10 has finally arrived at Sanvit, and it feels like the perfect partner for everything I’ve got planned in 2026. A lightweight carbon frame, electronic shifting, and quality wheel set make it a dream for both flat and hilly rides and long days on the road. Let’s start with the look: I think the Gelato color combination is absolutely stunning. It’s subtle but distinctive, modern yet playful. The Addict RC 10...

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Heidi Messner

South Tyrol - ITALY

[email protected]